Whether you are self-employed, you run a small business or a big corporation, both your business and your employees will benefit by incorporating yoga into your daily work routine and your wellness program.
It is widely known that yoga helps to release stress, improves concentration, focus and energy, helps with creativity and it can boost the mood. Healthy, relaxed and focused employees are more productive and cost effective.
I offer company yoga classes in English, German or Italian combining breath exercise, meditations, postural exercised and yoga sequences to help you and your employee release tension in the body and free the mind.
TESTIMONIALS
“Die wöchentliche Yoga-Stunde mit Arianna ist zu einem geliebten Ritual geworden, das wir nicht mehr missen möchten. Sie kümmert sich ganz wunderbar und abwechslungsreich um Körper und Geist unseres Teams und trägt so zum Wohlbefinden und zur physischen Gesundheit bei. Lieben Dank Arianna!”
Manuela Seybold, Head of Learn & Grow at Brand Trust GmbH
INTERESTED IN YOGA CLASSES FOR YOUR COMPANY?
Don´t hesitate to contact me with the form below.